Bilberry: Finland’s Treasure and Pilots’ Eye Protector

Bilberry, scientifically known as Vaccinium myrtillus, is a small berry that thrives in the cold northern regions, particularly regarded as a precious treasure in the vast forests of Finland. These small blue berries have been used for food and medicinal purposes since ancient times, and especially in Finland, bilberries have been an integral part of daily nutrition.

The Secret to Eye Health:
Bilberries are rich in antioxidants, vitamin C, and fiber, making them an ideal choice for maintaining eye health. Antioxidants help neutralize free radicals, slowing the aging process of eye tissues, and vitamin C is crucial for the health of blood vessels in the eyes.

Finnish Tradition of Bilberries:
In Finland, bilberries have been seen as a symbol of health throughout history. These small, vibrant berries are commonly used to make jams, juices, and desserts. Finns enjoy collecting bilberries in the cold winter to ensure they have the necessary nutrition throughout the long winter months.

Historical Use Among Pilots:
Historically, bilberries gained popularity among pilots. Legend has it that during World War II, Finnish pilots liked to carry bilberry jam. They believed that bilberries could provide sustained energy and clear vision, helping them stay alert at high altitudes. This tradition has persisted, and bilberries remain an ideal companion for pilots during flights.

Modern Applications:
Today, bilberries find their way into people’s diets in various forms, including jams, dried berries, juices, and supplements. People recognize bilberries not only as a delicious fruit but also as a nutritional treasure for eye health. The Finnish tradition of bilberries and the historical use among pilots make this tiny berry particularly noteworthy in protecting eye health. Whether in the forests of Finland or the aircraft cabins at high altitudes, bilberries have won people’s hearts with their rich nutritional value.